Weigh In record (no journal entry) for 14 April 2024
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58.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 30.75g | Prot: 18.26g | Carbs: 65.84g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Birşah Tam Yağlı Yoğurt, Badem. Lunch: Cacık. more...
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Losing 3.2 kg a Week
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mkay02177's Weight History
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