Weigh In record (no journal entry) for 15 April 2024
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82 kg
Lost so far: 4.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 76.47g | Prot: 77.39g | Carbs: 234.24g.
Breakfast: Caqui, Café com Leite Integral, Queijo Branco. Lunch: Viva Vida Tomate Grape, Friboi Coração de Alcatra, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Empada de Frango, Croissant. Snacks/Other: Bolo de Coco, Salgadinho de Festa. more...
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Gaining 0.1 kg a Week
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Aline.coelho.'s Weight History
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