Weigh In record (no journal entry) for 18 June 2015
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109.2 kg
Lost so far: 40.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 2.03g | Prot: 29.79g | Carbs: 9.62g.
Breakfast: Milch 1,5%, Kakaopulver (Ungesüßt), Ultra-Tec Eiweißpulver, Milbona Quark Magerstufe. more...
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Losing 2.1 kg a Week
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GeroTech's Weight History
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