Weigh In record (no journal entry) for 15 April 2024
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 49.80g | Prot: 141.74g | Carbs: 85.40g.
Breakfast: Pure Protein Peanut Butter Protein Bar, Жареная или Запеченная Курица (Кожа не Съедена), Saputo Italiano 4 Formaggi, Connie's Kitchen Chicken Sausages Feta & Spinach, Pom Tortillas Original. Lunch: Комбинат Питания Паста Отварная, Жареная или Запеченная Куриная Грудка. Dinner: Pure Protein Chocolate Deluxe. more...
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Losing 0.4 kg a Week
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Karry_Parry's Weight History
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