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cau.advogada
Journal
16 Mar 24
cau.advogada's Journal, 16 Mar 24
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Weigh In record (no journal entry) for 16 March 2024
97 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2024:
784 kcal
Fat: 11.88g | Prot: 52.08g | Carbs: 136.99g.
Breakfast:
Salada de Frutas, Pullman Pão Integral Light, Café com Leite Desnatado.
Lunch:
Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Snacks/Other:
Vitamina de Banana, Yoki Pipoca (sem Óleo).
more...
3076 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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cau.advogada's Weight History
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