Weigh In record (no journal entry) for 18 June 2015
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 28.39g | Prot: 18.95g | Carbs: 49.58g.
Breakfast: Coppenrath & Wiese Donauwelle, Lieken Urkorn Dinkel-Vollkorn, Gut & Günstig Gouda in Scheiben, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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Karina1467's Weight History
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