Weigh In record (no journal entry) for 15 April 2024
|
125 kg
Lost so far: 3.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 29.64g | Prot: 49.92g | Carbs: 148.00g.
Breakfast: Ovo Cozido. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Pão com Ovo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafaelcostatkd's Weight History
|