Weigh In record (no journal entry) for 17 June 2015
|
70.5 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 61.92g | Prot: 65.42g | Carbs: 239.96g.
Breakfast: Woodstock Farms organic peanut butter unsalted, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Dole Dark Sweet Cherries, Olive Oil, Nantucket Supreme Bay Scallops, Onions, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Nature's Place Organic Pepper Jack Cheese Slices, Kallo Nutritional Yeast Flakes, Sweet Potato, Fresh Lemon Juice, Green & Black's Maya Gold Dark Chocolate, Stonyfield Farm Organic Fat Free Plain Yogurt, Bionaturae Organic 100% Whole Wheat Fusilli, King's Kimchi, Annie's Naturals Organic Ketchup, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Purity Products Organic Juice Cleanse, Woodstock Farms organic peanut butter unsalted. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BanjoStories's Weight History
|