Weigh In record (no journal entry) for 15 April 2024
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55 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 28.42g | Prot: 29.73g | Carbs: 107.67g.
Breakfast: Ikan Kembung Balado, Sayur Asem, Nasi Putih. Lunch: Nabati Chocolate Wafer, ABC Squash Delight Jeruk Florida, Garuda Kacang Kulit, Lotte Toppo. more...
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Gaining 7 kg a Week
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by.dianty's Weight History
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