Weigh In record (no journal entry) for 15 April 2024
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66.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 17.26g | Prot: 34.36g | Carbs: 71.22g.
Breakfast: Salatalık (Soyulmuş), Domatesler, İHE Tam Buğday Ekmeği, Dereotu, Haşlanmış Yumurta, Sütaş Labne, Namet Hindi Füme, Göbek Marul, Tatlı Kırmızı Biber. Dinner: İHE Tam Buğday Ekmeği, Taze Fasulye. more...
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Losing 0.1 kg a Week
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cansudalkiran's Weight History
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