Weigh In record (no journal entry) for 15 April 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 44.65g | Prot: 51.92g | Carbs: 84.40g.
Breakfast: My Muesli Banane Schoko Porridge, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Gut & Günstig Norwegische Lachsfilets (125g), Gut & Günstig Streichzart , Gut & Günstig Gemüsepfanne Italian Style, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Gouda in Scheiben, Gut & Günstig Streichzart , Bauernbrot. more...
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Gaining 0.5 kg a Week
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FrauTuedl's Weight History
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