Weigh In record (no journal entry) for 15 April 2024
|
105.4 kg
Lost so far: 9.3 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 101.33g | Prot: 69.14g | Carbs: 10.20g.
Lunch: Rainbow Tonnikalaa Paloina Oliiviöljyssä, Hellmann's Majoneesi, Pirkka Katkaravut, Pirkka Salaattijuusto, Kirsikkatomaatit, Jäävuorisalaatti. Dinner: Rainbow Parsakaali, Ruusukaali (Kypsennetty), Voi, Kotimaista Kuohukerma, Snellman Porsaan Ulkofilee. Snacks/Other: Valio Arki Juusto. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sannimalle's Weight History
|