Weigh In record (no journal entry) for 15 April 2024
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82.7 kg
Lost so far: 3.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 32.95g | Prot: 50.59g | Carbs: 28.72g.
Breakfast: Batavo Iogurte Natural Integral Cremoso . Lunch: Leite Integral, Quaker Farelo de Aveia, Ovo, Casa do Queijo Queijo Mussarela Fatiado, President Creme de Ricota Light , Aurora Lombo Cozido Defumado, Tomates. more...
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Gaining 0.1 kg a Week
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Isa Rafaela's Weight History
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