Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anunnes
Journal
15 Apr 24
Anunnes's Journal, 15 Apr 24
Anunnes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2024
68 kg
Lost so far:
6 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2024:
416 kcal
Fat: 13.88g | Prot: 16.02g | Carbs: 56.19g.
Breakfast:
Cuscuz de Tapioca, Café com Leite Desnatado, Tomates, Qualy Margarina Cremosa, Queijo Mozzarella, Cuscuz (Cozido), Ovo (Inteiro).
more...
292 kcal
Exercise:
Cross Training - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anunnes's Weight History
View Complete History