Anunnes's Journal, 15 Apr 24

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Weigh In record (no journal entry) for 15 April 2024

68 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

416 kcal

Fat: 13.88g | Prot: 16.02g | Carbs: 56.19g. Breakfast: Cuscuz de Tapioca, Café com Leite Desnatado, Tomates, Qualy Margarina Cremosa, Queijo Mozzarella, Cuscuz (Cozido), Ovo (Inteiro). more...

292 kcal

Exercise: Cross Training - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Losing 0.1 kg a Week

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Anunnes's Journal, 15 Apr 24

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Anunnes's Weight History