Weigh In record (no journal entry) for 15 April 2024
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74.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 71.02g | Prot: 88.33g | Carbs: 72.01g.
Lunch: Dr. Peanut Alfajor Brigadeiro de Colher, Capixaba Ricota Condimentada, Queijo Cottage, Brócolis Cozido, Alface Americana, Azeitonas Pretas, Queijo Gorgonzola, Ovo Cozido, Abobrinha Cozida, Palmito, Carne de Porco Assada, Arroz Branco (Cozido). more...
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Losing 10.5 kg a Week
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Cleisy2022's Weight History
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