Weigh In record (no journal entry) for 15 April 2024
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 47.78g | Prot: 102.74g | Carbs: 87.10g.
Breakfast: Творожная Запеканка. Lunch: Обычные Блины, Семга Слабосоленая, Грудка Индейки (Приготовленая, Жареная), De Luxe Крем-Сыр. Snacks/Other: Творожная Запеканка. more...
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Gaining 1.0 kg a Week
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pasha241999's Weight History
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