Weigh In record (no journal entry) for 15 April 2024
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120.8 kg
Lost so far: 29.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 40.34g | Prot: 51.27g | Carbs: 92.44g.
Breakfast: Kasländer Leicht & Aromatisch, Filinchen Vollkorn, Eisbergsalat. Lunch: Butcher's Burger Burger Buns, Kasländer Leicht & Aromatisch, Eisbergsalat, Putenbrust Fleisch, Ketchup. Dinner: Gefüllte Paprika. Snacks/Other: REWE Bio Reiswaffeln Zartbitter, ESN Designer Bar Almond Coconut. more...
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Losing 4.9 kg a Week
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ChrisHUN's Weight History
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