Weigh In record (no journal entry) for 15 April 2024
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 17.81g | Prot: 27.48g | Carbs: 46.67g.
Breakfast: Рижский Хлеб Хлеб Ремесленный Чёрный, Шпинат, Жареное Яйцо без Жира. Lunch: Простоквашино Кефир 1%, Русский Гематоген Гематоген Русский Детский. more...
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Losing 0.5 kg a Week
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lubachka.leontewa1's Weight History
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