Weigh In record (no journal entry) for 15 April 2024
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88.3 kg
Lost so far: 8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 47.34g | Prot: 74.52g | Carbs: 84.40g.
Breakfast: Творожная Запеканка с Манкой, Вареное Яйцо, Авокадо. Snacks/Other: Гречаники, Жареные или Запеченные Куриные Бедра, Пирог из Лаваша. more...
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Gaining 1.6 kg a Week
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arnauto4ka1's Weight History
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