Weigh In record (no journal entry) for 10 April 2024
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46 kg
Lost so far: 12.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 31.73g | Prot: 119.96g | Carbs: 223.67g.
Breakfast: Morangos, LEV Creme de Baunilha, Clara de Ovo, Gema de Ovo, Continente Pão de Forma Integral. Lunch: Maçã, Brócolos, Tomates Cereja, Pescanova Lombos de Pescada do Cabo , Arroz Branco. Dinner: Tomates Cereja, Maçã, Favorina Ovos de Chocolate, Arroz Branco, Peito de Frango. Snacks/Other: Lidl Barra Proteica Chocolate Branco. more...
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Gaining 0.0 kg a Week
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matilde_22's Weight History
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