Weigh In record (no journal entry) for 14 April 2024
|
65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 5.29g | Prot: 10.99g | Carbs: 104.75g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). more...
|
Losing 3.3 kg a Week
|
|
Anita-45's Weight History
|