Weigh In record (no journal entry) for 15 April 2024
|
82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 68.39g | Prot: 119.52g | Carbs: 56.28g.
Breakfast: Hacendado Queso Mozzarella, Lidl Huevo Campero, Hacendado Champiñones Laminados, Serrano Jamón Serrano. Lunch: Crema de Calabaza, Hacendado Solomillo de Pechuga de Pollo. Snacks/Other: Arándanos, Hacendado Nuez de Macadamia, Hacendado Yogur Liquido Proteinas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlvarOrtega's Weight History
|