Weigh In record (no journal entry) for 15 April 2024
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45.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 11.08g | Prot: 43.07g | Carbs: 66.02g.
Breakfast: Tadım Gün Kurusu Kayısı , Ayşen’İn Yoğurtlu Limonlu Cheesecake’İ. Lunch: Simit, Ayşen’İn Tahinli Hurmalı Elmalısı. Dinner: Kuru İncir, Migros Levrek. Snacks/Other: Patates. more...
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steady weight
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