Weigh In record (no journal entry) for 15 April 2024
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68.5 kg
Lost so far: 30.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 12.62g | Prot: 15.30g | Carbs: 11.82g.
Breakfast: Сметана , Сырники Домашние. more...
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Losing 2.1 kg a Week
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