Weigh In record (no journal entry) for 15 April 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 33.32g | Prot: 25.88g | Carbs: 52.10g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Плов с Говядиной. Dinner: Салат из Свеклы с Сыром, Салат из Капусты. more...
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Gaining 0.1 kg a Week
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