Weigh In record (no journal entry) for 15 April 2024
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80.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 90.79g | Prot: 119.15g | Carbs: 285.40g.
Breakfast: Cappuccino, Torta di Mandorle, Acqua, Pane di Grano Duro (Apporto Calorico Ridotto), Zuppa di Pesce. Lunch: Snickers Snickers, Bravo Succo d'arancia, Muesli, Valsoia Yogurt, Sapori Artigianali Biscotti al Cocco, Uovo, Conad Salame Milano . Dinner: Conad Mandorle , Toblerone Cioccolato, Muesli, Valsoia Yogurt, Alì Filetto di Manzo. more...
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2727 kcal
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Exercise:
Desk Work - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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