Weigh In record (no journal entry) for 15 April 2024
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87.6 kg
Lost so far: 7.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 48.19g | Prot: 121.50g | Carbs: 89.67g.
Breakfast: Клубника, ПП Хачапури &&. Lunch: Капуста Тушеная, Куриная Грудка Отварная, Булгур (Вареный). Dinner: Форель на Пару. Snacks/Other: Магнит Грейпфрут , Печенье Протеин &. more...
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Losing 1.4 kg a Week
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irysik85's Weight History
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