dickymr85's Journal, 15 Apr 24

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Weigh In record (no journal entry) for 15 April 2024

87.7 kg Lost so far: 2.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

261 kcal

Fat: 4.19g | Prot: 15.94g | Carbs: 41.12g. Breakfast: Fiesta Spicy Wing, Putih Telur, Putih Telur Matang, Ubi Bakar Cilembu, Starbucks Asian Dolce Latte (Grande), Apel. more...

741 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Fitness Training (Workout) - 38 minutes, Treadmill - 10 minutes, Samsung Health - 23 hours and 2 minutes. more...

Losing 0.0 kg a Week

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dickymr85's Journal, 15 Apr 24

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dickymr85's Weight History