Weigh In record (no journal entry) for 15 April 2024
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 29.22g | Prot: 23.30g | Carbs: 138.62g.
Breakfast: Tempe Mendoan, Bumbu Kacang, Wortel Dimasak, Kecambah, Kubis Hijau Dimasak, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Bumbu Kacang, Tempe Mendoan, Nasi Putih, Wortel Dimasak, Kecambah, Kubis Hijau Dimasak, Bayam Dimasak (dari Segar). Snacks/Other: Pisang, Hatari Twins Chocolate & Strawberry, Singkong Rebus. more...
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Losing 0.0 kg a Week
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anatasyaseptyana's Weight History
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