Weigh In record (no journal entry) for 14 April 2024
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61 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 32.68g | Prot: 87.58g | Carbs: 108.05g.
Breakfast: Banana, Ovo Cozido, Ovo Cozido, Ovo Cozido, Pão Caseiro. Lunch: Carne de Porco, Peito de Frango, Abóbora, Mandioca, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana, Growth Supplements Proteina de Arroz . more...
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Losing 0.4 kg a Week
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agnis.vicente's Weight History
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