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More of a correction of yesterday's weigh in
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64.0 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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619 kcal
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Fat: 14.38g | Prot: 39.46g | Carbs: 81.23g.
Breakfast: sweet potato, dry milk, tea, dry milk. Lunch: spaghetti. more...
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Losing 3.2 kg a Week
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