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Hmm, this seems to be a pattern for me. Lose some, gain some. Slowly but surely...
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78.9 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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 Comments
27 Aug 07 by member: timshel
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You probably should do more cardio. Cardio should be done at least 5 days a week. Add a little strength training too. Remember, muscle will burn more calories.
28 Aug 07 by member: jadenby
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no_more_muffin_top's Weight History
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