Weigh In record (no journal entry) for 14 April 2024
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53.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 13.73g | Prot: 52.61g | Carbs: 73.04g.
Breakfast: Wickbold Pão de Forma Integral Light, Frango Desfiado. Lunch: SMAC Pipoca Salgada, Abóbora Cabotia, Frango Desfiado, Hortifruti Batata Inglesa Cozida Tabela Taco. Snacks/Other: Nestlé Bombom Negresco. more...
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Losing 0.3 kg a Week
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gabisj21's Weight History
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