Weigh In record (no journal entry) for 13 May 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 88.08g | Prot: 107.51g | Carbs: 154.79g.
Breakfast: President Queijo Mussarela, Café, Carrefour Pão de Hambúrguer , Banana Prata. Lunch: Batata Inglesa Cozida, Doce de Leite, Alface Americana, Carne do Peito de Frango, Manteiga, Suco de Limão, Azeite de Oliva Extra-Virgem, In Natura Tomate. Dinner: Pepino (Descascado), Abobrinha Refogada, Repolho, Alface Americana, Peito de Frango. Snacks/Other: Ovo Mexido, Café, Qualitá Uva sem Semente Crimson, Abacate. more...
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Cleisy2022's Weight History
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