karelkaann's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
103.9 kg Lost so far: 34.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
888 kcal Fat: 43.19g | Prot: 48.39g | Carbs: 77.37g.   Breakfast: Олония Молоко 2,5%, Anytime Овсяная Каша на Молоке. Lunch: ВкусВилл Сыр Маасдам, Белая Дача Зелень, Помидоры, Огурец (с Кожурой), Жареное Яйцо. more...
Gaining 1.0 kg a Week



     
 

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karelkaann's Weight History


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