Weigh In record (no journal entry) for 14 April 2024
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103.9 kg
Lost so far: 34.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 43.19g | Prot: 48.39g | Carbs: 77.37g.
Breakfast: Олония Молоко 2,5%, Anytime Овсяная Каша на Молоке. Lunch: ВкусВилл Сыр Маасдам, Белая Дача Зелень, Помидоры, Огурец (с Кожурой), Жареное Яйцо. more...
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Gaining 1.0 kg a Week
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karelkaann's Weight History
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