Weigh In record (no journal entry) for 14 April 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 37.78g | Prot: 42.89g | Carbs: 81.37g.
Breakfast: Haşlanmış Yumurta, Salatalık (Soyulmuş), Yörükoğlu Tam Yağlı Beyaz Peynir, Nimet Lavaş. Lunch: Maydanoz, Ev Yapımı Yoğurt, Yayla Salata Hazır Acı Miks. more...
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Gaining 0.6 kg a Week
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