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31,4% de gordura corporal
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 62.14g | Prot: 68.58g | Carbs: 280.62g.
Breakfast: Banana Powder or Dehydrated Bananas, Papayas, Lime Juice. Lunch: Chicken Gizzard, White Rice, Baked Beans. Dinner: Cheddar Cheese (Reduced Fat, Pasteurised), Panera Bread French Onion Soup (without Cheese & Croutons), Dried Whole Sesame Seeds, Flaxseed Seeds. Snacks/Other: Flormel Goiabada, Fumel Banancaxi, Bananas, Peanut Butter, Spectrum Chia Seeds, Ener-G Foods Light Tapioca Loaf, Whole Wheat Cake with Fruit and Nuts without Icing, Essential Collagen Skin. more...
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1868 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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BarbaraVaz's Weight History
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