Weigh In record (no journal entry) for 14 April 2024
|
99.2 kg
Lost so far: 20.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1906 kcal
|
Fat: 92.51g | Prot: 92.36g | Carbs: 177.51g.
Breakfast: Strösocker, Lättmjölk, Kaffe. Lunch: Go Green Gröna Linser, ICA Crema di Balsamico, Ägg, Bake My Day Sockerkringla, Jordgubbar, Fontana Extra Virgin Olivolja, Eldorado Salladsost, Gurka (med Skal), Körsbärstomater, Falkenberg Seafood Stekt Inlagd Strömming, Potatis (Skalad, utan Salt, Kokt), Enebacken Köttbullar , ICA Picnicbog, Bregott Bregott Normalsaltat , Pågen Lingongrova (36g), Citronsaft. Dinner: Food Collective Chocolate Fondant, ICA Crema di Balsamico, Ägg, Gurka (med Skal), Körsbärstomater, Babybel Mini Cheddar, Bregott Bregott Normalsaltat , Pågen Lingongrova (36g), Citronsaft, Strösocker, Lättmjölk, Kaffe. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muminballe's Weight History
|