Weigh In record (no journal entry) for 14 April 2024
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63.3 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 52.86g | Prot: 127.89g | Carbs: 84.37g.
Breakfast: Oatly Hafer Barista Edition, REWE Rheinische Vollkornschnitte, Saupiquet Thunfisch Naturale ohne Öl, Miracel Whip Mayo Classic, Вареное Яйцо. Lunch: Byodo Barbecue Sauce, Огурец (с Кожурой), Помидоры, Мясо Индейки. Dinner: Campari Crodino, Ehrmann Almighurt Obstal, Ambach Joghurt Waldfrucht Eis, Aldi Grüne Soße, Мясо Индейки. more...
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Losing 2.1 kg a Week
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Lanasitova's Weight History
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