Weigh In record (no journal entry) for 14 April 2024
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77.8 kg
Lost so far: 0.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 19.60g | Prot: 37.83g | Carbs: 11.93g.
Breakfast: Куриная Грудка Отварная, Хлебец, Кофе с Молоком, Яичница. more...
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Losing 4.2 kg a Week
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xranitel67's Weight History
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