Weigh In record (no journal entry) for 14 April 2024
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86 kg
Lost so far: 11 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 12.40g | Prot: 13.70g | Carbs: 55.69g.
Lunch: Белый Хлеб, Домик в деревне Молоко 3,5%, Гречка Отварная. more...
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Losing 2.1 kg a Week
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marka.av's Weight History
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