Weigh In record (no journal entry) for 14 April 2024
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74.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 77.02g | Prot: 74.87g | Carbs: 52.34g.
Breakfast: Караван Сарай Чак-Чак, Grow Food Говядина Тушеная в Сливочном Соусе с Картофелем. Lunch: Лента Мясо по-Французски. Dinner: Куриные Грудки (Запеченые). more...
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Losing 4.9 kg a Week
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Alena_Sergeevna85's Weight History
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