Weigh In record (no journal entry) for 14 April 2024
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 78.53g | Prot: 41.75g | Carbs: 212.37g.
Breakfast: Frittata, Mleko z 2% Tłuszczu. Lunch: Młode Marchewki, Muffinka, Ciastka, Banan, Lidl Hummus Klasyczny. Dinner: Leibniz Minis Classic, Milka Ciastka Pieguski. more...
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Losing 0.9 kg a Week
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