Weigh In record (no journal entry) for 14 April 2024
|
73.1 kg
Lost so far: 18.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 47.89g | Prot: 97.16g | Carbs: 30.74g.
Breakfast: Doppel Herz Омега-3, Chikalab Cookie Dessert Soufflé, ВкусВилл Творог Мягкий Обезжиренный 1%. Lunch: Помидоры, Agama Королевская Креветка для Пасты, Яйцо, Bombbar Crunch Vanilla Cheesecake. Snacks/Other: Chikalab Cookie Dessert Soufflé. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|