cansubolat3's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
83.3 kg Lost so far: 0.2 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
1018 kcal Fat: 44.28g | Prot: 42.08g | Carbs: 116.24g.   Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Marul, Beyaz Ekmek, Salatalık (Soyulmuş), Domatesler. Dinner: Çoban Salatası, Erişteli Yeşil Mercimek Çorbası. more...
1675 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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cansubolat3's Weight History


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