Weigh In record (no journal entry) for 14 April 2024
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70.1 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 42.67g | Prot: 40.36g | Carbs: 16.46g.
Breakfast: Kplus Gauda, Nescafe Dolce Gusto Cortado Espresso Macchiato, Zuegg Конфитюр из Черники, Клубника, Вареное Яйцо. Lunch: Лента Лосось, Ашан Овощное Трио Замороженные Овощи, Metro Chef Кокосовое Молоко. Snacks/Other: Клубника, Burg Schoneck Sekt Trocken. more...
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Losing 3.5 kg a Week
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DustyCo0kie's Weight History
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