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Stomatolog88
Journal
17 Jun 15
Stomatolog88's Journal, 17 Jun 15
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Weigh In record (no journal entry) for 17 June 2015
78.4 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2015:
1364 kcal
Fat: 55.99g | Prot: 39.70g | Carbs: 108.62g.
Breakfast:
Дмитровский Молочный Завод Демигут.
Lunch:
Долма, 4 Сезона Бозбаш.
Dinner:
Kozel Пиво Темное.
more...
2593 kcal
Exercise:
Sitting - 4 hours, Standing - 2 hours and 30 minutes, Shopping - 2 hours, Driving - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 0.8 kg a Week
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Stomatolog88's Weight History
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