Stomatolog88's Journal, 17 Jun 15

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Weigh In record (no journal entry) for 17 June 2015

78.4 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2015:

1364 kcal

Fat: 55.99g | Prot: 39.70g | Carbs: 108.62g. Breakfast: Дмитровский Молочный Завод Демигут. Lunch: Долма, 4 Сезона Бозбаш. Dinner: Kozel Пиво Темное. more...

2593 kcal

Exercise: Sitting - 4 hours, Standing - 2 hours and 30 minutes, Shopping - 2 hours, Driving - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.8 kg a Week

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Stomatolog88's Journal, 17 Jun 15

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Stomatolog88's Weight History