Weigh In record (no journal entry) for 14 April 2024
|
92.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 68.24g | Prot: 93.78g | Carbs: 128.20g.
Breakfast: Benecol Mustikka Tehojuoma, X-Tra Maustamaton Rasvaton Rahka, Mansikat, Becel Gold, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Hesburger Kanahampurilainen. Dinner: Bimi Broccolini, Peruna, Hyvä Apaja Kirjolohipyörykät, Dulano Kuoreton Nakki. Snacks/Other: Aito Kauraruoka Juustonmakuinen, Meira Agar Agar Hyytelöimisjauhe, Isey Skyr Vanilja, HK Ohuen Ohut Keittokinkku. more...
|
|
2323 kcal
|
Exercise:
Vacuuming - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karjalatar's Weight History
|