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Назар 18,300
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68.8 kg
Lost so far: 30.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 5.07g | Prot: 26.95g | Carbs: 42.87g.
Breakfast: Куриная Грудка с Овощами, Рис Отварной. more...
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steady weight
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