Weigh In record (no journal entry) for 14 April 2024
|
65.4 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 30.15g | Prot: 117.05g | Carbs: 56.87g.
Breakfast: Коллаген Коллаген Ультра, Полевское Творог Деревенский 5%, Черная Смородина. Lunch: Нут, Молочная Станция Творожное Зерно в Сливках. Dinner: Запеченная или Жареная Камбала. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eka-pavlova's Weight History
|